Making Healthy, Simple
Ascendo Fitness is a community of people just like you, support from a reliable community, like ours, makes the impossible easy. Many of us don’t understand how simple it can be to have a healthy lifestyle, we want to change that. The Ascendo Fitness facility houses modern equipment, a healthy food and supplement bar, drop in tanning studio, beautiful locker rooms, heated floors, and a sense of belonging.
Finding realistic fitness milestones can be more difficult than attaining them. The Ascendo Fitness crew wants to help you, help yourself. Our mission is to make an encouraging, social environment that makes being healthy an essential part of your day, every day. We focus on every aspect of your well being, from your physical goals and body shaping, to nutrition, we are happy to offer any guidance you may need along the way.
Your day moves quickly, and lunch time can be packed full of things that have to get done. Our snacks and supplements bar is loaded with healthy options for your lunch, as well as protein shakes and juice. The Ascendo facility also offers a comfortable space to slow down and enjoy your meals, an atmosphere free from your daily stress.
Cardio exercise can be boring. Each piece of cardio equipment in the Ascendo Fitness facility is modern, well maintained, and has is equipped with a nineteen inch LCD television to give your mind something to do while you do the same for your body.
Some times all you need is a group to help you along. We all do better when we have someone we know to motivate us. Our open concept studio is 1400 square feet, join a friend for a class, you can be someone else’s motivation.
Ascendo Fitness believes that any one can have a healthy lifestyle. We are out to prove it. Let our family be your family.